What parts of your life do you want to improve?  The beginning of the year is ideal to create your magical treasure map, or vision board, that draws to you the things and experiences you want to manifest in your life going forward.  So here’s how you do it:

Take some time to get clear on your vision and dreams for the future.  Then gather up an assortment of beautiful magazines and begin cutting out images, words and phrases of things that support those goals and make you feel empowered and good.  I like to use a magnetic glass board so I can add little magnets to the items I’ll be putting on it.  I envision each magnet drawing to me what I aspire to have in my life.  My images form my own delicious treasure map, leading me to amazing vacation spots, workshops I’ve always wanted to sign up for, places I want to move to, and anything that inspires me to live a more spiritually and emotionally fulfilled life.

If you can’t find a magnetic glass board, you can also use posterboard and glue the magazine cut outs to it, or even a corkboard and tack them on.

Whatever method you resonate with, it’s about creating a visual representation of what you want to attract into your life.  Through the creative visualization process, you are in essence, allowing the Universe to support your dreams by creating shifts that will bring you into energetic alignment with your desires and goals.  Your vision board needs to be put in a location where you can see it every day.  You’ll be pleasantly surprised how your energy will shift and begin magically attracting new opportunities to your realm of possibilities.

It’s the feelings that the images and phrases evoke that energetically charges the treasure map with your intent and creates fertile soil for the seeds of your magic to blossom.   Meditate on what you want for the year ahead and create a theme for your vision board that’s personalized to reflect the type of life you want to live and who or what you want to become.  Then add to it as the year goes on, energizing it with your thoughts, prayers and intention.

It’s a living extension of your dreams, that changes and flows with you.  Just make sure not to attach yourself to the outcome, and instead give permission to your spiritual team to bring new beginnings that may be better than you may have even imagined for yourself.  It’s all about creating the space that allows real miracles and magic to happen.

Give it a try and let me know how it works for you!  Post your experiences below.

May your treasure map fill your life with the gifts of abundance, spiritual adventure and joy!

Zuri ♥

Now that we’re in the month of Thanksgiving, I want to discuss the magic that happens when we practice being grateful for what we have in our lives.  When we’re going through a challenging time, it’s easy to focus on what’s going wrong, what isn’t happening, what we wish we had more of.  And, don’t feel bad, because at some point or another, we’ve all done it.

However, the problem occurs when it becomes an endless loop of lack thinking, attracting more of what we don’t want by focusing on what is missing.  And who wants that, right?

“When you are grateful fear disappears and abundance appears” – Tony Robbins

The law of attraction teaches us that what we focus on grows and multiples.  In order to have the law of attraction work with us to co-create abundance, we have to get our minds right by shifting into a place where we can appreciate what is going right in our lives.

It can be as simple as being grateful for good health, a loving family, a childhood friend that has seen you through every major milestone, or a steady job that puts a roof over your head and food on the table.  What do you feel grateful for?  Take a couple of minutes every morning and express appreciation for the blessings you have, so you can attract more goodness into your space and clear out that which no longer serves you.  It will open your heart chakra and your mind to the opportunities all around you for growth.

Positive affirmations are a beautiful way of supporting your commitment to empowered thinking and getting back into your Flow of abundance.  Louise L. Hay once said, “An affirmation opens a door.  It’s a beginning point to change. Every thought you think and every word you speak is an affirmation.”

With each positive affirmation, you invite a new experience that is joyful and prosperous into your life.  Ready to practice your gratitude speak and create change?  Here’s a gratitude affirmation by Louise L. Hay to get the process started:

“This month I bless everyone in my life, and everyone in my life blesses me. What I put out returns to me multiplied. I pay people compliments. I offer gratitude and appreciation. I lend support and encouragement. Basically, I give all the things I want to receive.”

You can always customize it to fit your lifestyle and needs.

Thank your Spiritual team for the little things that bring a smile to your face and joy to your day.  Then watch the magic of gratitude happen all month long!

With love,
Zuri ♥

Do you worry about the toxic chemicals that you use to clean your home?  Natural cleaning products can be used as effectively as the more expensive store-bought ones, and can be made with materials you likely already have in your home.

Baking soda is a common baking ingredient in most kitchens, but it is also a powerhouse when it comes to cleaning abilities.  It combines gentle abrasive cleaning with its well-known odor absorption, making it safe for most surfaces in your home.  You can use it alone on a damp sponge to scrub tough stains on most surfaces.   Do you have silver that needs to be polished?  Make a paste of baking soda and water in a 3 to 1 mixture and rub the paste onto your silver.  Rinse it clean with warm water and then dry it with a soft cloth.  It’ll sparkle like new!

Clogged drains can be cleaned with baking soda, too, saving those toxic chemicals from being washed into our water supply.  Simply pour a cup of baking soda down the drain and let it sit, overnight if necessary.   In the morning, wash it down with some hot water.  You can do this once a week as a preventative.  As an added bonus, it’ll leave your drain smelling fresher.

Are your tubs and sinks showing soap scum residue?  Use baking soda and dishwashing detergent to make a foamy paste and use it the same way you’d use any soft scrub cleanser.

White vinegar is another natural cleaning product that has almost endless uses and is harmless and inexpensive.  It’s helpful to have 2 spray bottles for you vinegar cleaner.  Fill one with straight vinegar, and fill the other with a mixture of half vinegar and half water.  With these at your disposal, there aren’t many cleaning problems that you can’t tackle.  The only caveat is that you shouldn’t use vinegar (or any acid) on marble or grout, as it can damage these surfaces if used often.

Windows come sparkling clean with vinegar.  Use your half and half spray combination and then wipe them dry with newspapers.  Make sure to do this on a cloudy day to avoid streaks.

A favorite trick, especially if you have hard water, is to remove your showerheads and then soak them in a bowl of vinegar.  The acetic acid (which is chemically what vinegar is) dissolves the build-up from the hard water and your shower will spray like new.

Your laundry can benefit from vinegar as well.  Add a half cup of straight vinegar to your rinse cycle for noticeably brighter brights.  To keep your washing machine functioning in tip-top shape, it’s a good idea to run a cup of vinegar through an empty washer.  This gets rid of soap residue and will help your clothes get cleaner.  If you’re using cloth diapers, you know how hard it can be to get rid of the odor.  Wash them with a cup of vinegar to break down the uric acid, which is what gives urine that acrid odor.

Using natural cleaning products in your home is easy and beneficial in so many ways.  You’re limiting your family’s exposure to toxic chemicals, helping the planet be less polluted, and saving money all at the same time.

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There’s something so relaxing about drinking a cup of herbal tea. It’s flavorful and soothing, but did you know that there are health benefits to drinking herbal tea?  Whether you have an upset stomach or a tension headache, or are having trouble sleeping, there is a delicious herbal tea that may help make you feel better.

If you have stomach or intestinal cramps, an herbal tea that will calm those painful spasms will help you feel better.   Chamomile tea, known for its soothing and calming properties, is also good for digestion.   Or try a cup of black cohosh, peppermint, or lemon balm tea to soothe your cramps.

A demulcent tea will soothe and lubricate your stomach when you’ve over-indulged.  Marshmallow or mullein tea are known for their emulcent properties and will help calm down your digestive system.

Peppermint tea is a carminative, meaning it helps to get rid of intestinal bloating and gas.  Drinking a cup of peppermint tea is a tasty way of reducing crampls from gas pains or painful bloating.

Chamomile tea has been used as a sleep aid for centuries.  Clinical studies have shown that there is an amino acid in chamomile called glycine that acts as a mild, gentle sedative.  Drinking a warm, steaming cup of chamomile  tea before bedtime will treat your senses as well as sending you off to dreamland.

Valerian tea is another tasty tea that can help bring a restful sleep.  Like with chamomile, there’s no morning grogginess or side effects.  Valerian tea works especially well for people who sleep irregularly or have a hard time falling asleep.

Do you feel a cold coming on?  There are several delicious herbal teas that can help to boost your immune system so that you’re better able to fight off colds.  One of the best known herbal immune boosters is echinacea.  This is a delicious tea that’s readily available.  If you start drinking 3 cups a day when you first start to feel cold symptoms, your cold may be much less severe, of shorter duration, or you might not get the cold at all!

Goldenseal and astragalus teas are made from the roots of these plants and are well-known immunity boosters.  Astragalus has been shown to have anti-viral properties, so is another very effective tea to drink when you feel a cold coming on.  It can also be used daily as a preventative, to keep your immune system strong during stressful times.   Goldenseal has been used to ease inflammation of the upper respiratory tract, easing cold symptoms.

Herbal teas have been used safely and effectively for years, by people all over the world.  However, if you are pregnant, nursing or have a history of health issues, it’s important to proceed with caution. It’s always a good idea to consult with a doctor before trying any home remedy for the first time to avoid any potential side effects or adverse reactions, based on your current health. If your doc gives you the green light to drink the herbal tea of your choice, start with a low dose and see how you do with it. You can always drink another cup if all is well.

The next time you need some comfort, why not drink a cup of chamomile tea?  It just might be good for what ails you!

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Candle magic is one of the oldest and simplest forms of sympathetic magic, with simple candle rituals having been used for centuries.  It is extremely easy for beginners to perform, since there are no elaborate ceremonial techniques required.  And the supplies are easy to find – after all, you can buy candles just about anywhere!

Candle magic is powerful, and it works because it helps you to focus your intent, allowing your personal will to manifest through the spell.  When you clearly state your intention or desire and light the candle, your energy is released into the Universe to do your will.

You can easily create simple rituals to attract prosperity, abundance or health, or to release negative habits or energies.   By creating your own candle ritual your intention is set and you can customize your spell with the colors and oils that resonate best with your intention.  You can even call upon the assistance of your favorite Goddesses and Angels to amp up your candle magic and achieve powerful results. The possibilities for customization are endless! The more personal your ritual, the more empowered it will be.

Choose your candle carefully. You’ll want a “virgin” candle, one that hasn’t been used for any other purpose.  Color is also important, as each color has its own vibrational energy and will attract certain influences.  For example, a green candle is typically used to attract prosperity or abundance, while blue is often used for health issues.  These colors are only guidelines, however, and you should use whatever color candle feels right.  If in doubt, white works for every purpose.

The size of the candle is also important, as most times you’ll want the candle to burn down all the way.  If you use one that’s too big, it’ll take too long and you may be interrupted.  One of the best kinds of candles for a simple candle ritual is a small taper candle.

To begin your candle magic ritual you’ll need to dress the candle by charging it with your intent.  You can either choose a natural oil, such as grapeseed, or an essential oil blend that’s specially made for your spell.  To attract something into your life, rub the oil into the candle, starting at the top and working toward the middle, then from the bottom and working upward.  Think of your intention while you’re doing this.

Next, write down your intention on a piece of paper the same color as your candle.  You can simply write it normally or you can use a special alphabet or symbols.  Be thinking all the while about your goal.  Now, light your candle.  Focus on your intention, actually see the result of it in your mind.

Hold a corner of the paper in the candle’s flame until it catches fire.  You can say a little rhyme or incantation at this point if you’d like.  Keep focusing on your goal.  As the paper starts to burn up toward your hand, carefully place it in a cauldron or on a fire-safe surface to finish burning.  Know that your goal has been set.   Let the candle finish burning down all the way and then dispose of it. Just remember to never leave your burning candle unattended.

Candle magic rituals are simple but effective, and can be performed almost anywhere that you can light a candle.  Whether you want to find a job, attract your soul mate or quit smoking, you can perform a quick candle ritual that will send your energy out into the Universe and help manifest your desires.

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Reiki can be an extremely therapeutic complementary treatment for animals.   Its gentle, non-invasive energy can be used in almost any situation, whether the animal is wild or domestic, injured or healthy.  Reiki energy will always go where it’s most needed, and cannot do any harm.

Reiki therapy is helpful for a great variety of issues dealing with animals.  Because it can be sent over a distance, there is much less stress on an injured animal and much less danger to the practitioner, as any animal may strike out in pain and fear.

Animals in pain will almost always react positively to Reiki energy.  In dealing with these kinds of situations, it’s best to mentally ask the animal’s permission before sending the energy. They often will turn their bodies so that the painful part is toward you, or may even place the painful area in your hands if possible.  It’s wonderful to see an animal that’s been in extreme pain relax and even sleep as it absorbs the Reiki energy.

Since Reiki heals on all levels, it can also be particularly beneficial for animals that have behavioral or emotional issues, since these may often stem from an abusive past.  In cases of abuse, the animals most likely have never been in control of anything in their lives, and may not accept Reiki at first.  But once they understand that they can take as much or as little energy as they want and stop at any time, most abused animals will gratefully accept it.

Animals in shelters will, almost without exception, eagerly and gratefully soak up the Reiki energy for as long as you’re willing to send it.  They recognize the benefits of this therapy and it’s not unusual for a whole row of caged pets to be sound asleep while the practitioner is sending the energy.  The energy can help calm them down and ease their emotional turmoil, often resulting in better behavior.  This ultimately makes them more adoptable.

Reiki can boost an animal’s overall health and well-being, with regular sessions helping older animals maintain their activity levels with less pain.  Arthritis and digestive issues are common in older pets, and Reiki therapy is very beneficial at easing their stiffness and discomfort.

When it’s finally time to tell our beloved pets goodbye, Reiki can ease that transition as well.  The energy is calming for the animal, and can greatly relieve the stress of any pain and suffering.  Owners benefit by seeing that their pets are more comfortable, and feel supported throughout this often difficult period.

Although Reiki is not a miracle cure, Reiki therapy can be an effective complement to your regular vet care and will definitely be appreciated by your pets.  Even if they’re healthy and happy, the gentle energy will make them feel pampered and cared for.  And if they have any health or emotional issues a Reiki session or two can set them on the road to good health.

Have a fur baby that needs a boost of positive energy? Zuri is available for distance Reiki energy treatments for your pets. To schedule an intuitive energy healing or to receive more information, please click here.

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Aromatherapy is the therapeutic use of essential oils for health and wellness.  Using plant oils in this way is an ancient and traditional practice.

A common misconception regarding aromatherapy is that any scent that smells good carries aromatherapeutic properties. True aromatherapy is derived from essential oils, which are distilled from different plant parts such as the roots, flowers and leaves.  The molecules in these oils interact with scent receptors in the nose, sending a nerve impulse to the brain and creating their effect.

Different essential oils have various effects on the brain.  Some are calming and soothing, others stimulating and refreshing.  Some oils impart feelings of well-being and harmony to the whole body.  Oils can also penetrate the surface of the skin, offering profound benefits.

Lavender is probably one of the best-known and widely-used essential oils, as it’s readily available and famous for its healing properties. Use one drop of lavender oil in a cup of water as an antiseptic that’s soothing and cleansing for wounds or acne. This oil is also one of only two essential oils that can safely be used “neat” – meaning in its undiluted form.  Dab a little lavender oil on insect bites and stings – instant relief!  Did you spend too much time in the sun?   Ten or more drops of lavender oil in the bathtub, along with half a cup of baking soda, will cool down your skin and take away the sting.

If you’re prone to headaches, there are several essential oils known for their analgesic (pain-reducing) properties.  Again, lavender is one of the best oils for headaches.  Rub some oil on the base of your neck and into your temple area and relax in a darkened room, or put 4 or 5 drops in a bowl of ice water and soak a cloth in it for a cold compress for your forehead – very soothing.  Inhaling lavender oil can also help a headache.  Simply place a few drops on a tissue and breathe in, or put a few drops on your pillow at night.

Peppermint oil is another essential oil with many uses.  Where lavender is soothing, peppermint oil is stimulating.  It’s a digestive aid, an antidepressant, an antiseptic and it also has analgesic properties.   To dispel nausea and intestinal gas, a drop of peppermint oil dissolved in a teaspoon of honey and then taken with an 8 ounce glass of water is very effective.  If your feet are sore and tired at the end of a long day, place a drop or two in a rolling foot bath and soak for 10 minutes.

When you’re driving home and feel tired and worn out, place 2 drops of peppermint oil along with 2 drops of lemongrass oil on a tissue and tuck it into the vents in your car.  The scent will refresh and revive you.  Or you can purchase an essential oil diffuser for your car.

Essential oils are safe and effective when used properly, but as with all home remedies caution should be applied.  Everyone reacts differently to things, so its best to consult with a trained aromatherapist before trying these remedies on your own.  With the exception of lavender, essential oils should NOT be applied directly to the skin in undiluted form, and even when using lavender, start with small areas of the skin first to make sure you’re not allergic.

Aromatherapy has been used for centuries, and is growing in popularity.  When used properly, in conjunction with knowledgeable advice, essential oils can be a welcome addition to your arsenal of home remedies.

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With these uncertain times, stress has been creeping into many of our lives and setting up shop. So, we have to look at creative ways to calm and destress so we can maintain balance to overcome any challenge that life presents.

Create your own bliss ritual or borrow one of mine!

1. My fave way to unwind? With tea therapy! My latest yummy find can be found at the Aveda shop. You can stop by any Aveda store and drink a cup of the Aveda tea before buying – what’s better than that? The licorice root and peppermint blend relaxes the mind and whisks me away to a world filled with peaceful bliss…

2. If tea’s not your thing, then try some aromatherapy! A few drops of lavender on your pillowcase is a great way to reduce a headache and get a good night’s sleep.

3. Stop and just BREATHE. When anxiety, fear or worry’s causing chaos, remember to take a few deep breaths and just ask your angels for spiritual comfort. Spend some time in quiet meditation listening for answers. They’re always right around the corner ready to reach out a hand and help. Archangels Michael and Raphael work in tandem to dissolve all fears and concerns and instill a sense of protection and healing.

4. Call a friend and rant. Release all those concerns out into the Universe so you can get it out of your system and move forward. Sometimes a friend’s fresh perspective or supportive ear is all you need to regroup. Even better than that? Get together with your favorite people, mingle with new faces and just go out and have a great time!

5. Crank up your fave playlist and soak in a perfect bath. Light some soothing candles and let your cares dissolve away in the bubbles.

6. Laugh out loud. Dance. Create a movie night at home by yourself or with friends that consist of movies that just make you feel good.

7. Get a free makeover at the mall.

8. Be showered in love by your furry friends. They can sense when we need some extra TLC and before you know it, the dark cloud has passed and only smiles remain in its wake.

As my wise mother once said, do not place your energy into worrying about the present or future outcomes. It just leads to more stress, which amplifies and draws to us that which we do not want. There is amazing power in our thoughts and what we allow ourselves to focus on. So, when life is presenting challenge, take this as an opportunity to shift our thoughts on what we wish to attract into our lives, envision it as if it is already in our present reality and then call in the angelic committee of divine helpers to create forward movement. We can all move mountains. We just have to believe in ourselves and in our ability to create positive change.

Blessings of peace and laughter!

Zuri ♥

Zuri Eberhart is an internationally known Reiki master, angel intuitive and horoscope columnist. Dubbed the psychic goddess, she provides insight and healing via intuitive guidance, dream coaching, numerology, tarot and energy work. To schedule a private session, click here for a menu of her services.

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Some people are so blinded by their own feelings that they don’t see or ignore the warning signs of an impending breakup. Or, they see the flashing red lights of their intuition signaling that something is not quite right but don’t know if it’s a rough patch that can be worked out or that the relationship is over. Break ups are never easy but being forewarned is forearmed so you can move on to greener pastures and leave your soon to be ex in the dust. Here are the top eight warning signs that your lover is about to give you the boot.

He makes less and less contact
Your relationship used to be filled with frequent phone calls, texts and emails to chat and you are the first person to know what’s going on in his life. Now, he doesn’t get in touch the way he used to and takes many days or weeks to resurface or return your phone call. You may even get a hold of him but be told he’s too busy to talk. Even worse yet, he forgets to call you back and it becomes a pattern. Trust me, ladies, no guy is ever that busy and if you are still important to him, he won’t forget to call you. He’ll make the time to talk to you.

He breaks plans and can’t guarantee a date in advance
Before, you could count on the weekend and most date nights as time spent together. Now, he blows you off, cancels dates and puts other plans and people before spending time with you. It may be weeks before you see him again. He may lie and make excuses about being swamped with work, projects, family issues. Or, he may not even bother to lie and instead opts to just go MIA. Bottom line, you are no longer on his romantic VIP list.

Emotional distance and lack of affection
Remember the days when he used to shower you with attention and tell you how much he cares about you? You used to hold hands, stare into each other’s eyes, feed each other ice cream, giggle and laugh together. It was sheer bliss. Now, those days are far and few in between. You are left wondering where did all the romance go? His declarations of love have become sporadic at best and emotionally, he seems withdrawn and cold. He may even be discussing how confused he feels about you and him as a couple or his uncertainty about where this is going. Don’t chalk that up to being no big deal and as a passing phase. Listen and pay attention to his words and behavior because when a guy goes from hot to cold in a New York minute, it’s an indicator that he is about to enter flight mode. Another tell tale sign of problems in paradise is the physical displays of affection are lacking. If you don’t initiate it, it doesn’t happen and that’s a surefire way to see first hand that his interest in your relationship stock is on the decline.

Decreased Sexual Interest
Equally as important as the emotional distance is the decrease in sexual activity. If your relationship goes from lots of sex every week to months of no sex, be afraid. Be very afraid. There’s definitely something wrong here and you need to have a serious heart to heart to see what’s going on. Sometimes, it could be just problems connected to his personal or work life that have nothing to do with you. However, if the sexual drought drags on for weeks without any relief, you may need to dig deeper to find out whether it’s just a rough patch that will work itself out or if he’s getting his sexual needs met from someone else.

It just becomes a sexual relationship
On the flip side of getting no sex is the guy who withdraws emotionally, stops acting like a boyfriend and instead only comes around for a late night or daily booty call. Gone are the days of walks in the park, nice restaurants, movies and vacations together. Now all you have to look forward to is great sex but you wake up alone and unhappy. When guys have checked out of the relationship, they sometimes stick around for the sex if it’s still being offered until they find someone that they are willing to commit mind, heart and soul to. If you find yourself in this predicament, end it now and give him the boot. He’s just wasting your time and biding his.

Your status has gone from girlfriend to “friend”
In the beginning, this guy couldn’t tell enough people how wonderful you are and looked proud to introduce you as his girlfriend, the love of his life or his reason for waking up everyday. Now, you’ve been demoted to being called his “friend”. When a guy does not want to acknowledge your status in the relationship and changes the label, you can be sure he is having doubts about how long you plan on being a part of his future.

His social life with the opposite sex is in full bloom
If you’re noticing that your guy is making new female friends and having those women call his cellphone, sending emails back and forth or making plans to see them more often, he may be inadvertently saying he wants to live the bachelor life and no longer be tied down to a relationship. And often this is tied to him improving on his appearance by wearing new cologne, clothes, getting in shape and getting a new hair cut. That may be a sign for you to go solo.

He picks fights with you
He is frequently irritable, picks fights, constantly criticizes you and everything that you do. The sweetie who used to always compliment you is long gone and no longer supports your interests or feelings. If you are seeing any of this behavior, he is going out of his way to show you he is no longer interested in putting in the effort to make your relationship work. He’s not afraid to lose you because he does not care about your feelings and how his actions may be bothering you. In essence, he’s showing you his nastier side so that you do the dirty deed of breaking up with him and spare him having to do it to you.

Even though all of the above symptoms give a pretty grim prognosis for your future together, it’s important to have a serious conversation with your partner about what’s going on to find out why he’s showing signs of disinterest in focusing and working on your relationship. Any number of reasons may be the cause of the distance: work stress, ill health, family problems, life changes, substance abuse and even personal or psychological issues such as depression, etc. Communication is key to get to the heart of the matter. If he still harbors strong feelings, he may just need some reassurance from you that you still want to be with him and it’s simply a case of miscommunication and misunderstandings. Unfortunately, not all relationships can be saved because the foundation wasn’t that strong from the get go but others still have a fighting chance. By paying attention to the signs your partner is sending out will help you in deciding whether you still have a chance to repair the damage and grow stronger as a couple or make you realize that it’s time to move on and begin the healing process.

About the Author:
Zuri Eberhart is a popular psychic intuitive and energy healer, with an international client base. She shares insightful messages from the spirit guide and angelic realm through channeling, numerology, crystal casting and tarot card readings for clear answers, healing and empowerment. To schedule a private session, receive an Angel Reiki healing or learn more about her services, please visit AskZuri.com

Changes, whether it results from a break up, personal problems or loss of a job, can cause a person to lose their center and flounder while they try to find their footing. Some embrace the change as a way to move forward and try a new path. Others become paralyzed by the fear of change and allow it to control them. So, they look for stability outside of themselves and rely on others for security. Many people look to relationships and other people, experiences, and events to rescue them. The truth is they need to rescue themselves. By rescuing themselves, they strengthen their relationship with themselves, increase their self confidence and build real love. There is a beauty in developing an independent spirit and that will always attract like-minded people to their life.

The path to regaining your personal power and becoming whole begins with self-work. Self-work happens through conscious living. Conscious living means being awake and in the present. Don’t dwell on the past and relive what happened to you yesterday. Focus on the present so you don’t miss out on the opportunities all around you that can create new directions and exciting new possibilities. Be aware of the types of relationships, experiences, food, and environments you allow into your life and into your body. Most importantly, not using any of those things as a crutch. Stand in front of the mirror that represents your life, take a real hard look at what is no longer working and have the courage to do the spring cleaning necessary to end associations that keep you stuck or in a holding pattern. Remember the three R’s in your spiritual liberation process: Review, Release, Rejuvenate.

We are all divine beings with important life lessons that need to be fulfilled. In a fast paced society where busy lifestyles are the norm, we can forget to stop and listen to the messages that lie within. We may receive a message that a person is not good for us, a decision is not the right choice or even that there is danger in a particular environment. We ignore and put aside that inner voice which redirects us away from harm and holds us by the hand in loving guidance to the path that helps our souls evolve to a higher plane of consciousness. When we find ourselves in negative or destructive situations or patterns, we must reconnect with the divine within and trust in our inner voice to look out for our best interests. Now is the time to rebuild that relationship with our intuition and listen to it.

Meditation is a great way to quiet the mind and connect with one’s inner light for answers. Any way that we can strengthen our connection with our higher power, spirit guides and angels will help us achieve greater peace, guidance and serenity. Even if it’s taking ten minutes a day to relax, center and listen to our inner guidance will make a big difference. In conjunction with meditation is the importance of working on the negative self-talk that sabotages our movements and self-image. By transforming those thoughts through positive thinking, we can use creative visualization and the law of attraction to manifest the life we desire. The law of attraction works by envisioning what we want as already being a part of our lives. If we can see it in our mind’s eye, we can manifest it. If we believe we are not worthy of a healthy and loving relationship, we attract jerks and emotional predators into our lives who feed on our insecurities and reflect back the impression of ourselves that is ingrained in our psyche. If we focus on lack of prosperity, we attract more of that through dead end jobs, financial struggles and more experiences of the poverty consciousness. So, it’s all about changing our thoughts to match what we do want our reality to be.

With empowered thoughts comes great physical manifestation. If you have a toxic friendship or relationship, end it. There are better relationships out there for you if you are willing to let go of the ones that don’t support your growth and who you are today. If you are in a dead end job, get involved in training and education programs to build the job skills necessary for better paying jobs that can lead to career advancement. If you have a negative body image and don’t feel attractive because you’ve let yourself go over the years, work on developing a healthier lifestyle with a personal trainer and nutritionist through a balanced diet, exercise, and behavior modification techniques. If you suffer from a lack of self esteem and find yourself in a pattern of unhealthy or destructive relationships, it’s time to distance yourself from dating for a while to work on yourself and the issues that have caused the erosion to your self love and confidence. Reach out to support groups and counselors in your area for healing and empowerment. Need a boost to your social life? Don’t wait for Prince Charming to knock on your front door. Get out there and mingle! Travel, get involved in a group activity, humanitarian causes, a class or check out social events in your area that bring people together.

Every situation can lead to a spiritual awakening and be an opportunity to re-invent and empower yourself to create the life you deserve. Find your passions, experience new cultures, ideas and don’t be afraid to open yourself up the possibilities. You are only limited by your own mindset. So get out of your own way and look to tomorrow as a bright new beginning. You just have to believe that it’s possible and then have the courage to take the steps to positive change. Bet on yourself. You are worth it.

About the Author:
Zuri is a popular psychic intuitive and energy healer, with an international client base. She shares insightful messages from the spirit guide and angelic realm through channeling, numerology, crystal casting and tarot card readings for clear answers, healing and empowerment. To schedule a private session, receive an Angel Reiki healing or learn more about her services, please visit AskZuri.com