Discover how you can add aromatherapy oils to your arsenal of home remedies for instant relief. Aromatherapy is the therapeutic use of essential oils for health and wellness. Using plant oils in this way is an ancient and traditional practice.
Hi Zuri! I just started my journey into discovering herbal teas and I’m feeling overwhelmed by the choices. What can you recommend I try for insomnia, colds or tummy troubles? Thanks, Patricia from Baltimore Hi Patricia! There’s something so relaxing about drinking a cup of herbal tea. It’s not only flavorful and soothing, but full…
Hi Zuri! I live in NY and although I love the hustle, sometimes the crowds and fast paced life can feel overwhelming. Can you give me some easy rituals to de-stress? Grateful, Vanessa
Hi Zuri! For the past 5 years, I’ve been rescuing animals from shelters or in the wild and slowly nursing them back to health. From baby birds and squirrels to cats and dogs, it’s become a labor of love and a spiritual calling. I’ve had Reiki done on myself with fantastic results. And I’d love…
